Today on Wake Up, we’re talking about why it’s so important that we discuss our mental health, herbs that help our immunity and tips for returning to the office.

We first meet motivational speaker Bershan Shaw, the CEO and Founder of the mental health-focused coaching app, URAWarrior. Shares how this new social platform is a one stop shop for mental wellness.

Then, Master Herbalist and author, Sara-Hana Silverstein shares immune boosting and anxiety reducing secrets, from her Best-Selling book, “Moodtopia”.

Finally, we talk about returning to the office with the Chief Marketing and Innovation Officer of DailyPay, which provides on-demand access to pay for employees and employers.